FROM an 80-hour bike ride across Britain to an attempt to water-ski across the Channel, celebrities have been putting their bodies through the ultimate Sport Relief fitness challenges.

SPRING into action to get fit by wearing the right clothes. Studies show that the correct gear can actually help your bid to stay in shape.

CRICKETING legend Phil was famous for his wild ways in his playing career - including smoking up to 20 a day.

THE sexy 22-year-old hit the headlines last year when she was caught smoking cannabis. Now she's given up completely after appearing on the TV show Celebrity Quitters.

TELLY psychic Derek has spirited away his 50-60 cigarettes a day habit after 33 years.