DIET cola or lemonade with your vodka will get you drunk far quicker than the regular full sugar variety, according to booze experts.

FAST food on the go is often the worst offender when it comes to your waistline. But with more of us working longer hours, we're more likely to reach for the ready meals.

AS millions of Brits return to work after their holidays, there are even more reasons to enjoy a tea break.

CAN you enjoy a yummy choccy bar without getting a bulging belly?

HAVE you got those summer treats licked when it comes to calories?